Posts in category Fitness

Dehydration in the Wilderness

It can be a serious thing depending on the severity, no doubt about it. We’ve all experienced a case of dehydration to one degree or another. However, in a survival setting where there is no easy, quick access to a water fountain, a refrigerator full of Gatorade, or a hospital to transport to, things can […]

Survival of The Fittest. Literally.

Survival of The Fittest. Literally.

So, you got yourself a pack, or a ruck, or whatever you prefer to call it. You packed your Big 5 gear (water, fire, shelter, knife, food), bought some new hiking boots, and you’re ready to thrive!! But are you? How much does your pack weigh? Is that dry weight, or wet? How far do […]

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